Get yourself a pair of Brooks! Every single pair I owned has been really solid, can definitely take 15k steps per day for years.
Potato, vegetable and cheese sounds like a winning combo to me, though I have not been to Ikea in years... My wife is not into paying for furniture, we have some decades old comfortable furniture in our main home and for our vacation homes we bought them with furniture in them. The last one had over 100K worth of furniture (Which I have not ever paid 20K+ for a single couch before). We got it thrown in for free so I didn't complain :)