My Actifit Report Card: July 20 2026

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Today was back to work day. Monday is usually intense and today was even more intense because I am taking a day off tomorrow to do some work on our island home.

Hopefully will mow grass and finish wiring the sauna. It is going to be a full day of physical work so I should get a pretty good number of steps.

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Today I got a pretty good number of steps thanks to a weight lifting workout. I also did one hundred pull ups and two hundred push ups.

In the news I am hearing that we are in day ten of our airstrikes against Iran. And three American soldiers have died two in Jordan and one in Iraq.

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I am hearing on Fox News war propaganda and people calling for expanding operation in the middle east to include a ground campaign.

For example general Kellogg has called for US to do something dramatic in Iran like occupy Kharg Island. That seems crazy and could lead to a lot more American casualties.

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Oil is already up to the highest price in over a month. And oil stockpiles are down to record lows in America.

This is not looking good, the economy is going to suffer and I would expect a bear market some time this year or in 2027...

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/07/2026
17224
Walking,Daily Activity,Weight Lifting

My Actifit Report Card: July 20 2026 | Ecency