My First Actifit Post: October 14 2024

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This is my first Actifit post. I am forty-eight year old male originally from Ukraine 馃嚭馃嚘 living in the Seattle area in the Washington state.

For decades, my weight was in low 200 pounds, and in the recent year or so, I gained about fifteen pounds and now weigh about 215 pounds.

I am starting my actifit journey to keep myself more active and accountable via this blog on HIVE blockchain.

I plan to exercise at least three times a week in my garage and hope to do at least two walks a week.

Today was a nice morning, so I went for a walk with my wife. The air was fresh and calm. Not too hot and not too cold - just the way we like it. October in Seattle brings fall colors as leaves turn red, yellow, and orange. This reminds me of my childhood in Kharkiv, Ukraine.

This day marks the start of my Actifit journey on Hive, let's see if I can keep it up!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/10/2024
6974
Walking

Height
186 cm
Weight
98 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My First Actifit Post: October 14 2024 | Ecency