A picture of some flowersies in the garden, warm day today great for sitting outside. Unfortunately stuck in work most of the day but making the best this evening. Usual couple of walks to get the steppin'

Lovely evening for a walk here in Essex, really pleasant weather for our second walk of the day. Monday is my "official" weigh-in day, but I didnt lose any more weight since Friday, which is

Saw some horses out in a pasture on our walk today, not that unusal as we have an equestrian centre not far away. Mowed the lawn as we have been having some rain over the last week and its started growing

Saw a little duckie by the village pond on our walk, which lasted nearly 2 hours today. 16201 Daily Activity, Walking Height 178.10000000000002 cm Weight 87.2 kg Body Fat % Waist cm Thighs cm Chest cm

Another week of significantly mixed weather, but not cold. I was beginning to think the heap could not take much more material, but its like a TARDIS in there, it just keeps taking more scraps! As a reminder

Its official, I have lost over 1 stone in weight, yay! Thats 14 pounds to our US friends and 6.35 KG to other friends :) More walking today, really busy at work so not much time, and its virtual pub night

The local ford has water in it for the first time in months, we had a lot of rain in the last days, but it doesnt stop the walking! Been a bit lazy today, tired at the moment. 12895 Walking Height

Just got home from our evening walk before the storm rolled by, as it happened we didnt get the rain but the thunder was very close. Hunger kicking back in again, trying to be careful to eat enough while

The crops are growing, unfortunately we dont know what these ones actually are, hopefully come harvest time we might have a bit of a better idea. Not much time today, so just one long walk after work,

Sunny day except for this evening when it looked a bit stormy, but we didnt get caught out in the rain. 16708 Walking Height 178.10000000000002 cm Weight 87.9 kg Body Fat % Waist cm Thighs cm Chest cm

A nice walk in some woods today, we havnt been there before so it was a bit of an adventure. We came out on the opposite side and had a long walk back around the edge. Otherwise the usual business around

Nice day out today, long walk then a little bit of light gardening, dead-heading flowers etc. 16789 Walking, Yard Work Height 178.10000000000002 cm Weight 87.9 kg Body Fat % Waist cm Thighs cm Chest cm

Its been a wet and rainy week, but its got much warmer again and we had some sun as well. In the week as I was adding some kitchen scraps to the heap a little worm fell out so thats a good sign. So how

It seems the pace of adoption of SolarCoin is still relatively high, since the backlog of new users was cleared ( in the distribution at the beginning of June we have seen another bumper month of added

Well its Friday, what a relief. Im on a virtual pub with friends tonight, so I always need to burn some extra calories to offset a couple of beers. However my partner thought to bring some extra pub

More forest fun today, its been a bit drier and better for walking, so out for a couple of walks again today. My feet are getting sore in places though, I think my shoes are wearing out :) 15821 Walking

In the ongoing downvote/flag saga (yawn), it seems I have finally found fame on the steemit blockchain: You may have heard the idiom "storm in a teacup", this is more like a breeze in a thimble

Its a beautiful June day here in the UK, well no. Decidedly grim weather for the time of year, but that doesnt deter us from taking our walks. As a reward for our dilligence on the way past the village

A walk through some wooded areas today, we dont have proper woods very close but we have some small areas. Managed to fit two waljs in today despite a long day at work. 15432 Walking Height 178.10000000000002

You may have seen my post yesterday about my new Pi4 ( however this great little device was missing a desktop environment as I don't really use it much, preferring to SSH. However after some discussions