That is a great advice and I think most People can related.
Making decissions or do /say things that can get serious consiquenses, is bad when you are angry and upset.
For me I usually walk away if I am upset or angry, need time for myself and when I feel it has washed over me I come out and can deal with it.
This usually makes People more angry at me for not yelling or saying stupid things.
Just not me and even when I am mad my guilt is present and I don't want to hurt People by saying things that I don’t mean.
I get this from my dad... He does the same while my mom always said things loud when she was upset.

Anger to me is not towards a person directly.. Its how I react on whatever situation that comes up.
Sometimes being hurt can also be mistaken for anger 😜
Anyhooo... Thats just me and my weard mind... Thats me!

Well written beautiful and much love to You 🤗🥰❤️🥰
Was going to comment with my @saffisara but Ops 😳 realized I was doing things with sassafrass 😂