Happy Saturday dear friends
I did not go for a walk early as I had planned, the morning flew away between household items and some commitments, but the afternoon was mine, and my dogs would say the same.
We went to the place near the airport, I thought there were a lot of people jogging but no, I just met a tall and skinny boy, his features so quickly resembled singer Marck Antony, he passed by me and greeted, although he did not sing, So I guess it's not him. hehe
I did walking and jogging intervals, my dogs want to run, but I get tired quickly, so I pause between jogging and walking.
My husband from the car followed me, I can't get him to get active!
I asked him to take some pictures of me running, but ... he's a bad photographer, so that's what came out. Fortunately I can edit them and put these filters.
When I got home, I had my leg jelly, this is collagen extracted from beef legs, a traditional food here. I consume it because it is so delicious and is source of collagen, rich in the amino acid lysine, but for that this is used for the synthesis of collagen in our body needs vitamin C. So I also had my vitamin C.
Photo by me.
I hope you had a great and moving day.
