hi dtubers
Dieting & fasting are not same things. Prolong
Fasting means not to eat more than 8 hours but it causes breakdown your body excess fat.
Then some fat are causes energy production but some are accumulate within our central abdomen.
Even sometimes its breakdown muscle when it was too prolonged.
Other side dieting is a maintain good food chart.
I think this helps you lot.
Thanks #dtube always support me
my discord user name :
saiful39#6674
my discord user name :
saiful39#6674
