I only had one !BEER , I am the one with the coke in the first photo. I also don't believe to drink alcohol before or after a race, but now and then I will join my friends for a drink. I actually have a feel good story, I was diagnosed with stage 3 Lymphoma in 2019 (I did a few posts on it at the time), but praise the Lord, I am completely recovered. Although I did do some cycling in the gym and was reasonably fit, I only started cycling last year in July when I turned 60.
Thanks for comment.
RE: Karoo to Coast 100 km Mountain bike race.