My Actifit Report Card: May 5 2022

rynow(73)
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Yesterday, was a day spent in front of my laptop, I was attending an online course, which was quite boring to me, but was required by my employer.
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Sometimes I wonder about the decisions that are made. This is an international, Franklin Covey course, which surely cost a pretty penny, and I have 4 years to retirement.

On top of things, I don't think this course will have a huge impact in our daily lives, not much will change.

I can however aply some of the learnings in my own life, even when retired.

I don't really know where all my steps come from, as I was not very active??

(The photo has nothing to do about yesterday, and was in fact taken on the weekend, when my wife and I attended a market.)

Stay active, stay healthy!!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/05/2022
5970
Daily Activity
Height
176 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

My Actifit Report Card: May 5 2022 | Ecency