Tuesday is more often than not the busiest day of my week. And what I find is that when I relax “harder” in the in between moments on such days the amount of residual stress in the evening goes down considerably.
Some of the activities I take during the day at the office is zone out and listen to music or take a long walk during the lunch break for like half an hour. For the music I prefer to listen to either chill out or deephouse. For this specific day it is definitely chill out. The best mix I encountered today is;
I would say that the mix definitely relaxes you :). Enjoy and have a good evening.