Seriously this flu is getting out of control. Everyone I know is getting sick, that is, everyone besides me.
Now I know I put my self at risk for even suggesting that I鈥檓 not getting sick but I do have a rational reason for this and I want to share it with you.
It鈥檚 the age old home remedy concoction of Honey, lemon, and apple cider vinegar.
1 oz lemon juice
1 oz apple cider vinegar
1 tbsp of raw honey
Now for some it might be quite difficult to stomach so it might help to just pound the lemon and vinegar and chase it with a spoon full of honey.
Regardless of how you ingest the elixir the idea is that the acid and alkaline in the mix will give you enough resources to fight sickness with a healthy pH balance.
Now, I am not a doctor or a dietitian, this is strickly something that my family and I have done for years and it works for us.
Have you a home remedy that works for you?
Let me know what you think!
Cheers,
Ryan
