So most of today's steps were gained in the house or in the backyard. I walked to the grocery store this afternoon, and that was my longest walk of the day. I think the majority of today's steps were scored

I had fixed a flat tire on the newest 3speed rig and it ended up being a sharp rim strip that was puncturing the tube. I used electrical tape for a new rim strip and put a second trimmed tube for extra

I worked around the house this morning and afternoon and I drove to town earlier this evening. I literally walked through Harbor Freight and Home Depot this evening. After I unloaded the van, I made myself

So I earned all of my steps during one of the most beautiful days of the year. We had clouds and it seemed like it was going to rain, so I jumped up and mowed and edged three lawns. When I was mowing the

So I pulled more weeds around the house this morning, and I walked around the neighborhood park this afternoon. I walked to the grocery store before the walk around the park, but I still had to walk the

I rarely pull weeds in the lawn, but I did about 45 minutes of weed pulling in the front lawn. Most of my yard work steps were scored in the backyard and I repotted a few plants. @theharvey had a birthday

I don't like pulling weeds, but I did about two hours of it. I filled a bucket several times and walked the bucket to the green waste for more than a few 1000 steps. So @luvbnamome baked hamburger buns

Yesterday I cut down a very long and very heavy dumbbell rack, and today I cut down some thinner angle iron and 1" round to 44" to make a much lighter and shorter rack. No welding necessary to

So I worked in the backyard for several hours today and I cut down two heavy duty pieces of gym equipment. This dumbbell rack was just too big and heavy. I purchased it back in the 90s and never used it.

So I worked around the house all day. Nothing exciting to report. I listened to a lot of podcasts today during house cleaning and chores. I did fix one bicycle flat. Bitcoin and most coins have fallen

I started my @actifit day with a walk through the Sunday swap meet and I walked up on this Rat Rod Electra bicycle. On the other side of the swap meet a similar bicycle had an asking price 3x what I purchased

I actually feel much better this evening, but this morning and last night felt like walking dead. @luvbnamome made spaghetti and meatballs and I had a bowl of meatballs with sauce and Parmesan cheese.

Last night I wanted to try for 50,000 @actifit steps for today's report card. I started off strong with 6000 @actifit steps scored after midnight. The whole house is sick and now I'm sick, but I was still

So all of today's @actifit steps were scored in the house. I walked around the house all day to keep the step count up. Two of the boys are sick and I was slightly under the weather today, but I stayed

So I had an opportunity to get a bike ride in this evening, but two bicycles needed saddles, and the most recent ride has a flat front tire. I worked the interior of the house and I did a lot of weed pulling

It rained most of the day and I walked outside a few times to take trash to the can and grab groceries from the van. I walked a few 1000 steps in the morning while making morning coffee, and I walked around

It was clear a few hours early this morning, so I immediately started weed whacking and pulling weeds in the front yard. I did two hours of labor before the rain started, and it has been raining all day.

The rain is coming in a few hours, so I walked the park this evening to gain some quality @actifit steps before all the wet. I did yard work this afternoon with a lot of cleaning in garden areas. Unusual

So the little guy and I walked to the park this afternoon and we ran around the playground for an hour. On the walk home, we watched SpaceX rocket through the California sky. @luvbnamome made heart shaped

So the family and I spent an hour at an appointment that was rescheduled from last week for @daniel-san and @theharvey. The little guy was so funny and cute. All of my steps were scored in the house. I