So when @luvbnamome tells me she is going somewhere in the near future, I will ask her how long I have.

I usually schedule a walk and that is what I did this afternoon. I solo walked over 9000 steps and did push-ups at the turnaround point.

I worked around the house but spent most of the day playing with the kids.

I wanted over 20,000 steps today, so I solo walked the park this evening.

I'm still walking the exterior of the house for @actifit steps.

Best wishes from @runridefly.

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Calisthenics, Daily Activity, Gardening, House Chores, Shopping, Weight Lifting, Walking