It was a long but productive day around the house, and I ended up driving to and walking through Home Depot and Walmart late this afternoon.

A lot of moving of heavy weights and weed whacking today. I've been doing a lot more exercise in recent months and my desire to exercise has intensified recently.

I do workouts throughout the day like I did back in basic training. Energy builds energy

I walked over 6000 steps around the park this evening to secure 17,000 @actifit steps.

Thank you and best wishes from @runridefly

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Calisthenics, Daily Activity, Gardening, House Chores, Kettlebell Training, Walking, Weight Lifting, Shoveling, Shopping