The youngest and I did the usual ride through town this afternoon, and the weather was so nice that we continued out of town and cycled to the largest city in our county.

The Starbucks is over 7 miles from our location so I figured we did a total of 17 miles with the ride through our town.

We stopped at a new Starbucks cafe off the road we traveled down for a kids hot chocolate, an americano and a large cup of water.

My hamstrings are sore for whatever reason. This is the longest ride on @luvbnamome's bike to date.

This boy will have an addiction for adventure.

We were clocked at a school zone going east and west at 15 and 16 mph and I'm happy about that. I maintain a cadence right before a spinning class. I would have to reduce teeth in back or gain teeth in front to increase my average mph.

A few people I know have notified me that they passed by us during today's ride.

We had some heavy traffic on the roads today, and the boy is fearless.

This evening I still needed steps to secure 14440 because the bike ride only accumulated 9000 steps.

I also walked around the house for more steps because I want to climb the @actifit rankings.

Best wishes, and thank you for the support.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, House Chores, Weight Lifting, Walking