Time to get back in shape. Fighting depression and using dtube for the first time. August 24, 2017
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I've been fighting depression and my health has been declining for the last 2 1/2 years, so today I jumped out of my funk and walked and ran 3.2 miles. I nearly killed myself in the heat of Central California. I will force my will until and I don't have to think about going for a run. Running is the best way to burn calories and fight against the blues, so it's On like donkey kong. I'm
@runridefly, and this is the beginning of my personal fitness challenge.