I just finished a 21.121km running that lasted about 1hh:53mm:16ss !
This week the trail running world tour comes to New Zealand with the Tarrawerra Ultra Run in Rotarua.
We were along to cheer on friends doing the 160km, 100km and 50km runs. They are all out in the bush for a lot of the run so instead of sitting around wishing we could be out there, we decided to take on the 21km trail run.
Both myself and 
The run started with 2km of flat running on a road before we headed into the bush and fire trails for a further 13km before we had a flat 6km at the end of the race. This last piece of the run made our way around a thermal lake in Rotarua with a lot of heat coming off the lake for a tough run into the finish.
It was good fun and good to see our training is going well.
Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!