Evening Indoor Ride
I just finished a 22.00 km Ride, that lasted for 44m.
This Ride helped me burn 412.0 calories.
Activity Summary
| Activity Type: | Ride |
| Distance: | 22.00 km |
| Duration: | 44m |
| Calories Burnt: | 412.0 |
Description
Late night on the spin bike. First ride back since the marathon an d interested to see how my legs are feeling tomorrow morning.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20210382100
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