馃弮 | 732.0 kcal |
|---|
This run helped run.vince.run burn 732.0 calories.
Description from Strava: A good run and some good discussions on upcoming time trial. The usual 2.5km warm up followed by
2 x 1000m effort, 200m easy
2 x 800m effort, 200m easy
2 x 600m effort, 200m easy
2 x 400m effort, 200m easy
1km easy cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19155518959
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".
This is an automated post by 
If you would like to know more about the
Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
