Morning Treadmill Intervals

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517.0 kcal

run.vince.run@run.vince.run just finished a 6.58km run, that lasted for 38 minutes.
This run helped run.vince.run burn 517.0 calories.


Description from Strava: Took the easy option and stayed away from the rain. I looked like I probably would have been ok at the domain. Today's treadmill Run was:
4 x 4 minute efforts with 2 minute easy, followed by
10 x 40 seconds effort with 40 seconds easy


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19066273465

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs1
Total Kms0
Total Calories0 kcal
Morning Treadmill Intervals | Ecency