🏃 | 547.0 kcal |
|---|
just finished a 7.2km run, that lasted for 46 minutes.
This run helped run.vince.run burn 547.0 calories.
Description from Strava: The image is courtesy of on Instagram...not sure if it is saying triathletes are badasses or just injury prone.
A little different than the usual. I needed to get my washing done. Did the usual 22 minute tempo run, with 2 minute walk. The second effort was only 12 minutes...still a good run.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18709687205
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |