This ride helped run.vince.run burn 600.0 calories.
Description from Strava: Awesome morning out at the people's Tri. A windy and at some times wet but had a good time. My bike ride was not as fast as I had hoped but did my best to not follow anyone overtaking me. Kept to my own race and rode really consistently over the 40kms.
I actually didn't have too many people come past me on the bike which is also great. Good to be making some progress but does it mean I need to train for an IM to see improvement.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13638117473
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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