馃弮 | 539.0 kcal |
|---|
This run helped run.kirsty.run burn 539.0 calories.
Description from Strava: 2.6k warm up then two x (1500m steady, 2 x 600m). Finished with 1k cool down. Good to have my steps down for the day before work starts. Also great to have Emmy along for the run. Today's run is brought to you by the colour purple (shoes, socks and t-shirt). Was nice the sun was up and shining so early. Love the spring time
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20024803748
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fianc茅 and two cats. I teach secondary school Psychology.
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Four Weeks Totals | |
|---|---|
| Strava User | 8764738 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
