Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning, but it was raining, so I couldn't go for my morning walk. When I can't go for a walk in the mornings, I usually read a book; both really make me feel great. In the evening, my spouse and I went for a walk and managed to exceed 5K today.
According to Google Fit, I walked 5775 steps, 3.92 km, and burned 2192 Cal. I walked a total of 12,348 steps over the last two days. Take care of your health and enjoy your life in a healthy way.
Stay healthy and with love! Thank you for reading 
