Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning, but my muscles were very sore, especially my leg muscles. Lately, my muscles ache when I'm exposed to the cold. I rested at home until noon, then went out with my son and wife; we both walked and did some shopping. Today I managed to exceed 5K.
According to Google Fit, I walked 5211 steps, 3.5 km, and burned 2282 Cal. Take care of your health and enjoy your life in a healthy way.
