I just finished a 8.19km running that lasted about 0hh:39mm:44ss !
Warmup.
(Not)Parkrun.
Cool down.
Not a PB but pleased with it as there was a big hill & it was windy. Got a couple of Strava crowns 馃挭
Happy Sunday everyone xx
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!