I just finished a 11.143km running that lasted about 0hh:56mm:3ss !
Cross country run with a friend & my dog. Another one where I didn鈥檛 feel up to it but felt fine once going. 2 Strava crowns.
Maybe mind over matter really is a thing!?
Off camping for a couple of days so no runs now until the weekend. Totalled 172km for July 馃挭
Check out some detailed info at my EXHAUST page
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