I just finished a 12.875km running that lasted about 1hh:4mm:0ss !
Manual upload due to a glitch with Strava syncing.
The toughest run of the year so far! I’ve had a bit of a bug and wouldn’t have normally ran but i’d arranged to meet with a friend and we’d juggled our work diaries around to fit this in so I didn’t want to back out. Anyway, this friend is seriously quick. Like she can maintain a 7min mile over a half marathon, so needless to say I was struggling.
We started off at a local country park and ran down the canal for 4 miles before looping round a little farming village and coming back up. Every.single.minute of it hurt but it was over within 1hr 4mins and i’m glad we did it. I think runs like these are the ones that make you stronger, faster, fitter.
I totally earnt todays brownie & beer.
Happy running to everyone.
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