Hello and good day everyone! Happy Sunday and welcome to my fitness report. I hope you guys had an amazing day with your wonderful activities today and that everything was wonderful to your satisfaction.
About me, same as usual, waking up at the break of dawn and very soon got moving with stretching and warmup exercises and calisthenics in my living room and at the same time watched news on Fox. And from time to time turning the music volume low to hear better on some interesting broadcast topics.
After my warmup session, I went walking around in the neighborhood for 2 hours. It was a wonderful day walking around with temp in the late 50Fs it was sunny with cool fresh air and breezy. By 9 o’clock I felt the warmth of the sun, which was a little bit more to my liking, so I stopped by the nature trail park and did more of my walking there before getting back home.
At home I rested and relaxed for a little bit before going to the kitchen and trying to figure out what to cook and eat. However, I wasn’t that much hungry, so I just had some fruits of oranges and a banana. Then managed to read and reply to some of your posts on steemit. Then I wanted to watch “Wounded Love” but figured I couldn’t, so I was a little bit disappointed, but hopefully it’ll get fixed soon and I could watch it tonight.
Come afternoon, the temp had risen to my disliking, but I know where to go to pick up more steps, so naturally I headed off to the mall and leisurely walk there for quite a bit then of course I had to stop by at Jamba to get my snack. When my tummy was happy it was time to head home and once I got home I did and finished my day with the seven77 activity in the front yard.
That’s it for today. Thank you all very much for stopping by and continually supporting my post. Appreciate that very much. Until next time, I hope to see you all again tomorrow. Bye and Godspeed everyone!
Rogerine, xoxo 😚
Photos from today’s walk adventure.
Beautiful throwback music, retrieved from YT:
My automaticwin this morning.
Height142 cm | Weight39 kg | Body Fat% | |||
Waist65 cm | Thighscm | Chestcm |
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