Greetings everyone! Happy Thursday and welcome to my fitness report. I hope you guys are doing well and that your day was filled with wonderful activities making you happy.
As for me, I woke up early this morning and started my activity with my daily routine doing warmup exercises in my living room. Thereafter. I went walking around in the neighborhood for about two hours and it was around 55F degrees grey cloudy skies, cool fresh air and a little bit breezy. I liked the breezy feeling on my face it was refreshing to my senses.
I took a few photos using my iPhone camera. And I saw a few walkers walking too. I got back home just before 10a.m.
At home I rested then made myself a light breakfast of pancakes with maple syrup, over-easy eggs and a glass of milk to wash it down.
In the afternoon, I drove to the waterfront but had to detour because the road to go in on some entrances was blocked due to the Fourth of July event tonight. I鈥檓 sure there鈥檒l be series of spectacular fireworks blasting tonight.
Anyways, I ended up going to the mall and walked there for about a couple of rounds before stopping by the food court for something to fill my tummy with. Then I came home.
At home I did record my seven77 push-ups in my front yard and calling it a day. All in all, I had a fantastic and amazing time with my activities today.
Thank you all for stopping by and reading my report card. I鈥檒l see you all again tomorrow for another Actifit report.
Bye now, god bless and Godspeed everyone.
Rogerine, xoxo 馃槝
A few pictures to share
Throwback music to sing along with, retrieved from YT
My automaticwin this morning
Height142 cm | Weight39 kg | Body Fat% | |||
Waist65 cm | Thighscm | Chestcm |
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