My Actifit Report Card: January 31 2019

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Hello everyone and happy Thursday!
And as always, here I am again with another fun day full of wonderful activities for my workout report card for today.
As usual I gathered my steps walking on the treadmill for 2 hours and also listening to YT for some inspiring and upbeat music can actually speed up the time of activity and go by fast very quickly.
Then later I picked up more steps when I went to the store for grocery shopping.
Getting back home I was doing laundry, cooking, cleaning the kitchen, washing dishes, watched movie, and finally reading your wonderful post and comments.
Come at 4 pm I head over to the mall yet again for a few more leisure rounds of stepping and also having a fun time window shopping; just browsing and trying things on.
And before calling it a day, I made it to stop by at the food court to grab a snack of a little slice of pizza and a drink. The snack was delicious and fulfilling to the tummy.
Overall, I had a wonderful lovely day and I enjoyed my activities today.
Thanks for visiting and checking out my post. I do wish to see you all again tomorrow and see what we’re all up to with our activities. Until then, have a beautiful evening or day
Until next time, bye for now.
Rogerine

Flower pictures:
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Music to listen to and enjoy, retrieved from YT: Witness, Eiffel 65

My automaticwin step before 10 am:
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31557
Aerobics
Height
142 cm
Weight
39 kg
Body Fat
%
Waist
65 cm
Thighs
cm
Chest
cm

My Actifit Report Card: January 31 2019 | Ecency