9.8k steps. Wednesday I didn't take any pics so this will go without a cover.
The run was 2.5 miles again but I definitely felt like I was laboring so have decided to take Thursday off (From Running at least). Sore foot and just overall lethargic. We will see about Friday. Resting heart rate stayed down at 58 which may be due to that more than being in better shape.
Weight stayed at 152.
Height175.20000000000002 ft | Weight69 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |