Thursday I did get out for a run but that was it and I barely moved otherwise so didn't even get quite 5k which was awful. Friday wasn't actually all that much better and it was barely above freezing so there isn't quite the same motivation to get out that there had been before my break last week. May consider the indoor bike more but my step count will suffer for it since it's stationary. We'll have to see how I approach the winter. At least I can watch football as I think about this.
Height175.20000000000002 cm | Weight67.1 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |