Challenge done in 1:38.6
Went for 20/20,30/30
Second Workout
Deadlift ladder
- 70kg-10 reps
- 80kg-10reps
- 90kg-10reps
- 100kg-10reps
- 110kg-9reps
- 120kg-8reps
- 130kg-7reps
- 140kg-6reps
- 150kg-5reps
- 160kg-4reps
- 170kg-3 reps
- 180kg-2reps
- 190kg-1rep
- 200kg-1rep this is for
@steemmatt and his challenge!
Total Volume 5360kg
RE: 12,056 Reps From 10 Steemians After 31 Days - The Steem Daily 100 Rep Fitness Challenge - 50 Push-ups & 50 Squats - Day 32 (9/15)