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5y
Eating healthy food can be a mission and sometimes you just scoff unmindfully til you feel so crap that you HAVE to make a concerted effort to be healthy again.
Feeling self righteous - dinner is sauteed veg (lots of), brown rice, halloumi and roast pepitas - goodness right there.
RE: it's very much time for fruit, nuts, alternative proteins and a rediscovery of my daily fuel.