🍀 Day by day we are all getting sick. The life expectancy of the new generation of children is decreasing as compared to the previous generation. To understand why this is happening, we must first understand the causes of chronic disease.

🍀 Chronic diseases like type 2 diabetes, high blood pressure, depression and dementia are serious problems today. These diseases are not just due to age or genetics. The truth is that these diseases do not exist the way we think they do. Therefore, instead of simply suppressing the symptoms of the disease, the root cause of the problems needs to be addressed.

🍀 We forget that the human body is a large connected system. If one part of it is treated badly, such as: irregular diet or not getting enough sleep, then the other part of it may have problems, which emerges as a so-called chronic disease.

🍀 Such physicians often prescribe a steroid cream for the rash, but the rash is only a symptom. There is, however, little awareness that eczema has many causes, and that it can be triggered by an over-reactive immune system, which in itself can lead to abnormalities, including alkaloid selection or intestinal bacteria.

🍀 Relax for healthy living,
There are four pillars: eating properly, moving and getting enough sleep. Give equal priority to each pillar and live a healthy and beautiful life.

Thanks for patiently reading the whole post❤❤❤