Wing Chun for beginners lesson - basic hand exercise and blocking an uppercut

If you are passionate about marital arts especially Wing Chun, you can watch this video where Master Wong explains and shows basic movement. 

When someone punches you, you have to know how to defend that and counter-attack. Master Wong shows self defense against upper cut. This is the basic movement. You can start practicing and gradually you will get used to it. 

When you are being attacked, you can use this movement. Pay attention to the whole body movement, not just hands. I hope you will find it useful. 

Thank you for reading this. Please feel free to leave your comment below.

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