Hey 
Twice a year I go 40 Days without Animal products and cut down heavly on the sugar. Not to mention water being about 90% of my ingested liquids. I also do 100% Fasting every Tuesday which means I eat nothing but only drink water.
I've done this for about three years and its a MUST for me to cleanse my body of bad materials and heavy metals that are stored up within my body. Not to mention regulates my weight which I tend to lose control of because of my age and metabolism.
I also this time plan to exercise thanks to the inspiration of: 
So come along for a 40 day journey.
Any tips along the way or words of encouragement will be appreciated. Like I said ive done this many times before but can't wait to hear from everyone!
This is our Discord, where we chat and stay in contact with the community.
https://discord.gg/eVxcvEX
Today 5/7/2018
Weight: 198 LBS
Notes About Today: First day, already felt the toxins starting to flush themselves out.
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