Well, I would politely disagree with you. There are thousands of other research (maybe you also get to see them) that proves how Ramadan help boost our system. And I really believe in this holy month Allah will help us in many ways.
We are helping and we will help as much as we can.
I don't support stocking up meats and that's also not healthy but in this situation shopping for at least 15 days is a good choice. I have a 3 years old son so you may understand that I have to ensure his nutrition and can't choose many other food options for him.
Thanks for your understanding and for sharing your thoughts.
Stay safe, dear!