Hello everyone
Emotions are difficult to control. Be that it may happiness, sorrow or anger. I have a very difficult issue of going through one of them which is the ANGER issues.
Not at that phase where you become psychotic, but just that sometimes it is hard to control and it goes out of hands that's it. But I have been getting a hold of it far better than before. While I have my own ways to deal with it but how do you usually deal with that issue. Let me know in the comment section.
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