After days of rest and been sick, i'm here at my comfort zone (beach).

Being in nature, in a location where you feel comfortable, helps decrease your blood pressure and stress hormone levels. Similarly, spending time at the beach helps reduce anxiety and nervous system activation, which is what causes you to feel tense and uncomfortable.

Do you want to know what my dream is? Very simple. to go along the shore while holding my lover's hand

           Author, reccandra

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Daily Activity, Walking

Height 164 cm		Weight 48.6 kg		Body Fat %
Waist cm		Thighs cm		Chest cm