Awakening the feeling. But it just starts as a doubt I guess it is the normal feeling. Today probably was better at the end but really struggled with some distractions like my ear was itchy and that made the first stage of the meditation harder. After the first part was done which felt like eternity it started the second in which I was again distracted but this time it was thoughts and things coming to my mind. Probably the suggestion time of 48 days twice a day or 90 days if just performed once a day has more to do with dealing with everything that might happen while you are actually just building the habit.
I feel pretty good now like my mind was resetted and started new and body feels great. One particular thing happened this morning when I woke up my nose felt dirty and full and it fact I produced more mucus than usual and I wondered if that has to do with some sort of nose cleanse.
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From @raserrano