Today was a very tiring day, I got selected to represent my school in cross country. In my age group the distance was 4km and none of us were trained properly. Personally I've been lazy since November as I haven't been doing much physical activity and I go to a club for training for long distance running but I haven't attended either and my fitness level dropped quite a bit. For me the position I got 17 out of about 50 or more people isn't satisfactory. I got a time of about under 18 min, which is good but it's not what I wanted. I'd say the accuracy of actifit isn't really good. The measurement on my MI band for today's steps is 13547 but then you can't compare the measurements since this is a phone which wasn't made and dedicated just for measuring steps. I'm aiming to improve my time to get 15 or less for 4km.
Height164 cm | Weight54 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |