@raj808
Published Poet, Fiction Writer, Amateur Photographer and Digital Artist ππ
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RE: MΓ‘s allΓ‘ de la cocina: El poder medicinal del Ajo (Allium sativum) respaldado por la ciencia/ Beyond the Kitchen: The Medicinal Power of Garlic (Allium sativum) Backed by Science
Garlic is so good for you. I always crush mine up and leave it in the board for 10-15 mins so that the Allicin can form properly from the alliin and an enzyme alliinase combining. Only then do I cook with