Cherries are healthy because they contain a lot of vitamines, especially vintamine A. This vitamine is known for the proper functioning of the eyes. They don't only contain vintamines but also minerals, the most common mineral in cherries is copper. Copper supports the energy level, the connective tissue and the pigment of hair and skin.
This cherry has a appetizing bright red color, right? This color is formed by the use of Anthocyanin, this substance has also a anti-inflammatory effect.
It is always good to know what you eat!
Fresh cherry out of my own garden
Fun Fact: colors do influence appetite and the strongest color which influences the appetite is the color RED
photo credits 馃摳: me
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