RE: RE: Speedwork - 5x 800m interval
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RE: Speedwork - 5x 800m interval

Yeah! That was a sign to stop at 5 reps! I wanted to do min. 4 max 6, but at first sign of needing to push myself to make it I would stop so I don’t mess up the technique and make sure I still have enough fuel to do 2 more hard sessions this week! But happy with 5!

Will work on the little project later this week πŸ˜‰ we have plenty of input my friend

@rainbowdash4l: Yeah! That was | Ecency