!DUO

Haha yeah, we have a group of ultra runners training here. At first you just say hi once during a hill repeat but last Sunday they started chatting which is pretty fun. There are some guys that train weekly

Tnx man! The legs are feeling fine, I tried to speed up when going down hill rather than breaking a little. Therefore my quads are noticable but that is about it! !DUO

@bitcoinman we have a new number 1 staker!!! Congrats @lbi-token

Thanks! Yeah, I try to do 2 - 4 marathons a year. While my country is very flat, I am currently preparing for a mountain marathon in Swiss Alpes in September! So I try to do hill sessions 2x a week to

Tip to burn !DUO

!DUO !PIMP

Tnx for the rewards! I am in for the lucky draw @rainbowdash4l

!DUO

!DUO !PIMP

!DUO !PIMP

!DUO tip to burn

I wish I could find a good balance to get some peace in my life aswell! Luckely I don't do any medications (also 0 drugs & 0 alcohol for me). The sessions are mostly EMDR (trauma therapy) and

!DUO

!DUO !PIMP

!DUO !PIMP

Tip to burn !DUO

Tip to burn !DUO

To me, it is both. Your inner cicle of people close to you regardless of bloodline , aswell as biological family. What you can get from both groups might be different - biological family is important to

!DUO