It’s funny how our kids start treating us like we’re fragile long before we feel that way ourselves. Honestly, I still feel energetic and capable too,age is more about attitude than numbers. Tai Chi sounds amazing for balance and confidence, I might even give it a try myself. And yes… just watching Firm Flex exercises is enough to make my back hurt too! Glad your falls haven’t been too serious,stay safe, but keep that spirit strong.