Just 4 exercises. No equipment necessary except a fluffy pillow & Elsa gown complete with crown. I felt strong today so did 7 rounds. 🤸♀️
20 mountain climbers
20 backward lunge with kick (10 each leg)
15 pillow passes
10 bear crawl push ups
If you are interested in the outfit
Bella crop + team short 👉 @bodbyrachaelfinch
