How to activate your happy hormones?
Firstly, what are happy hormones? They are a cocktail of chemicals in your brain that help you facilitate how you feel.
There are primarily 4 happy hormones that we talk about. They are Serotonin, Oxytocin, Endorphins and Dopamine.
There are pills or nootropics that you can consume to get a boost of these cocktail of happy hormones. They are also naturally available to you via the methods outlined in the attached pictures.
As we race the blockchain world, let’s not forget our cocktail of happy hormones.
Stay safe and stay happy!
